Uitgerust wakker worden? Pas dit aan in je huis!

Uitgerust wakker worden? Pas dit aan in je huis!

Uitgerust wakker worden? Pas dit aan in je huis!

Technische Universiteit Eindhoven

Topwetenschappers voor iederéén

De Universiteit van Nederland helpt iedereen de wereld beter te begrijpen. We vertellen je wat je wil weten, en alles waarvan je nog niet eens wist dat je ‘t wilde weten. Geen enkele vraag blijft onbeantwoord in onze video’s en podcasts. En het beste van alles? We doen het volledig gratis! Voor iederéén.

Alles over slaap 💤

Wetenschappers doen veel onderzoek naar slaap. Niet gek, want als het goed is ben je er per dag toch wel een aantal uurtjes zoet mee. Bovendien is slaap erg belangrijk voor je gezondheid, zowel fysiek als mentaal. Op deze pagina vind je tien van de beste afleveringen over slaap uit ons archief. We kunnen helaas niet beloven dat je er beter door gaat slapen. We kunnen wel zeggen dat je na het beluisteren en bekijken van de afleveringen slaap een stuk beter begrijpt.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

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Slaap meten? Dat kunnen apps helemaal niet

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Hoe kan geluid onze slaap redden?

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Hoe kun je 3 km wandelen terwijl je slaapt? (zonder dat je wakker wordt)

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Hoe kom je van je nachtmerries af?

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Hoe erg is het om een nachtje door te halen?

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Hoe erg is het om een nachtje door te halen?

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Moet je nou wel of niet snoozen?

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Slaap je slechter door volle maan?

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Waarom dromen we?

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Waarom heb je helemaal geen 8 uur slaap nodig?

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Waarom is het logisch dat kinderen op school in slaap vallen?

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Waarom kun jij je niet herinneren wanneer je in slaap bent gevallen?

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Zo val je niet in slaap achter het stuur

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Meer over slaap

Onze videopodcasts

Elke zondag antwoord op een spannende vraag.
Beantwoord door een topwetenschapper.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

Afspelen

Uitgerust wakker worden? Pas dit aan in je huis!

Karin Smolders

Technische Universiteit Eindhoven

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Afspelen

Zo zie je wat iemand écht van je vindt

Guldan Turgut

Vrije Universiteit Amsterdam

Vrije Universiteit Amsterdam

Afspelen

Nederland heeft een vulkaan, dit is waar!

Bernd Andeweg

Vrije Universiteit Amsterdam

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De dienstregeling wordt nogsteeds met de hand gemaakt - dit is waarom

Rolf van Lieshout

Technische Universiteit Eindhoven

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Meer dan spierkracht: dit gebeurt er als je spieren niet bewegen

Gül Turan

Wageningen University & Research

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In de werkplaats repareren wetenschappers veel gehoorde misverstanden.

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Moet je persoonlijkheidstesten serieus nemen?

Manon van Scheppingen

Tilburg University

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Zo vies is jouw drinkfles

Wilma Hazeleger

Wageningen University & Research

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Waarom een goede, ademende regenjas zo lek is als een mandje

Universiteit Twente

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Is noise-cancelling slecht voor je?

Silvin Willemsen

Technische Universiteit Eindhoven

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Waarom bevallen echt net een marathon is

Universiteit van Amsterdam

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Mogelijk dankzij

Met de steun van